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The Power Of Your Subconscious Mind Summary

Image_The_Power_of_Your_Subconscious_Mind_by_Joseph_Murphy

Simple Short Summary: Subconscious mind works on law of belief which states your beliefs become your reality and reflects in behavior, and your behavior is composition of inner beliefs, and you can manifest anything through your deep belief and faith.

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The Power Of Your Subconscious Mind Summary

The book explains how subconscious mind works to achieve goals, to become rich, to live healthy, to solve problems, and to get results.

Your mind posses two parts conscious and subconscious mind, and these two-part serve different functions.

Conscious mind interacts through five senses with the external world and guides you in decision making.

On the other hand, to carry out your wildly important goal uses subconscious mind. It also takes care of your blood circulation, breathing, digestive system, and heart rate.

Your subconscious mind accepts whatever you believe consciously, and never argues with you as your conscious mind does.

So, every constructive, harmonious, and peaceful thought you deposit in your subconscious mind brings rewards in your life.

Sending positive signals attracts positive responses while negative signals attract negative responses. To influence the subconscious mind, repeat actions with faith until your mind adopts them.

For instance, you start learning a dance. You feel frustration as you perform one step after another and so on.

In the beginning, you hardly perform each step, but to dance flawlessly, you need to combine footsteps and perform in one go.

How you do that?

As you practice your dance regularly, the dance moment requires less conscious attention.

With time, the footsteps synchronize with each other, and everything begins to flow naturally meanwhile, the subconscious mind guides you in all these automation processes.

To live a happy, healthy, and prosperous life trains your subconscious mind as it works day and night.

The rule of thumb is, the subconscious mind simply takes any input you hand over to him.

Working Of Sub-Conscious Mind

The subconscious mind works on the law of belief.

Now, you may be wondering what is the law of belief?

It states that whatever you believe likely becomes your reality, and your behavior shows your inner beliefs and faith. Your belief creates your inner world, what you believe and feel subconsciously appears in the outer world, in fact, your belief controls your reality.

Every thought either positive or negative lives in your subconscious mind through your deep belief and manifests into reality.

All the experiences you acquire positive and negative reflect in thoughts. Every thought you deposit in your subconscious mind decides either you become rich, poor; strong, weak; healthy, and ill.

You can change what you become either wealthy or poor just by changing your habitual thinking.

Hence, subconscious mind works on what you think with full faith and conviction.

Using The Power Of Subconscious Mind In Your Favor

During upbringing, your life shape by your parents, teachers, friends, and society, and these become your personal stories.

Thus, each story plays a crucial role in influencing your behavior, but at any point, you can change your thinking, and that changes your life.

Life depends on the message you accept with deep belief and faith. The message you repeat in your head determines the level of fame, happiness, and wealth you accomplish.

Your words must be clear and explicit while communicating with your subconscious mind, else you end up in regret.

Use the following techniques to communicate effectively to your subconscious mind.

Baudouin technique:

Charles baudouin a french psychoanalyst discovers the ideal time to impress on your subconscious mind while in a half-sleep state or a drowsy state.

Repeating affirmations during half-sleep or in drowsy state easily imprint in your memory and your subconscious mind accepts them as truth.

First, choose a thought you want to imprint on your subconscious mind, and second, repeat when you wake up or go to sleep.

In brief, dedicate at least five minutes to review your goals.

Gratitude habit:

A thankful heart brings more happiness and success than an ungrateful heart, thus show gratitude for everything you have. Practicing gratitude makes you a magnet to attract your desire, in fact being grateful for everything you have attracts positive events into your life.

Even the law of attraction says like attract like and explains in-depth, in the book, The Secret.

Hence, gratitude brings your desire towards you.

Affirmation method:

Affirming positive thoughts for health, harmony, and peace rearrange the pattern of your subconscious mind. To recondition your mind for being happy, healthy, and peaceful, choose your favorite affirmations and repeat three times in a day, especially one in the night.

Affirm you are healthy, wealthy, and cheerful when you feel sick, poor, and depressed. Repeating affirmation forces your subconscious mind to accepts them as truth.

Visualization practice:

In this technique, you visualize an object by creating a vivid image in your mind.

Visualization can manifest anything into the world by communicating your idea to your subconscious mind. Creating an animation, diagram, image, and staying faithful transform your idea in the real world.

People like Jim Carrey, Oprah Winfrey, and Angelina Jolie, also embrace visualization in their journey. Once you believe and back up your mental picture by faith, you possess power to transform your idea into reality.

For instance, you say an apple then an apple’s image appears in your mind’s eye.

Hence, develop a habit to continuously feed your mind with vivid images of goals, and positive thoughts.

Argumentative method:

In this method, you argue with your subconscious mind.

How does it work?

Whenever you feel sick convince yourself that negative beliefs cause your illness, however, you able to heal yourself once you change the negative thought pattern embed in your subconscious mind.

Auto-suggestion:

Practice auto-suggestion by affirming new beliefs to overcome any old beliefs, fears, and opinions that restrain you.

Indeed, everyone posses inner assumptions and beliefs that guide its life. So whenever you hear a whisper from inside that you are weak or unhealthy, say it out loud, I’m strong and healthy.

Briefly, you can overcome any negative belief by consistently repeating new positive and powerful beliefs.

Associating With Subconscious Mind To Have Luxury Of Life

Thoughts and ideas you imprint on your subconscious mind are significant. Murphy believes that anyone can execute three steps to obtain wealth, fame, and happiness.

Step 1 – Success visit you only when you love your work:

To achieve wealth, fame, and happiness, you must love your work. Loving your work strives you to achieve and have more and urges you to spend extra hours. If you don’t love your work, it becomes tough to spend even eight hours at your job.

Hence, when you work hopelessly, you only able to pay bills and calm your hunger.

Step 2 – Choose your particular branch and specialize in it:

When you love your work, you are not afraid to work extra hours, and your passion encourages you to take the next step. Working extra hours make you superior from others with time. You become specialize in your particular field.

Now, the 10,000 hours rule says, anyone who puts that much amount of time into his field becomes the guru.

So, pairing enthusiasm with your desire makes you a master in your craft.

Step 3 – Work should serve humanity:

A negative mindset takes out everything you accumulate so far in your journey.

Negativity influences your subconscious mind and manifests in your bodies, homes, and relationship. When money becomes the center of attention, you create a mentality of lack and limitation.

In brief, you should focus on your work, not the rewards and your work must serve humanity.

Key Takeaway

  • Your life experience sets up a pattern of habitual thinking that constructs beliefs in your head, transforms your behavior, and becomes your reality.
  • Your dedication to your work determines the level of wealth, fame, happiness you achieve, and in the journey, your thoughts and ideas play a significant role.
  • Your life shapes by the people around you and becomes your stories only when you pick up their message with belief and faith.

Favorite Quote From The Book

“Think good and good follows. Think evil and evil follows. You are what you think all day long.” — Joseph Murphy

“Every thought is a cause and every condition is an effect. Change your thoughts & you change your destiny.” — Joseph Murphy


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